The Membership gives you instant access to all of my current online programs and all future programs while you are a member.
You also receive an additional course monthly dropped right into your library!
* This offer excludes 1:1 offers and masterminds.
* All of my private clients and mastermind members get automatic access to the membership/all programs.
Current Programs you will get instant access to:
a mini dive into the area of food and nourishment
a mini dive into the area of movement, exercise & play
The Arden Align Online Yoga Therapy Library
With customizable videos for:
*Getting to Know Your Breath
* Breathwork: Adding the Senses
* Breathwork: Breathing & Moving Together
*Therapeutic Yoga for Neck Mobility & Neck Tension
* Chest & Shoulder Mobility
* Standing/Seated Chair Practice
* Identify, Strengthen, & Stabilize Your Core
* My Go-To Everyday Practice
* All Things Hip Mobility
The Arden Activate Self Study Health Coaching Program
THIS PROGRAM INCLUDES:
- 6 Arden Activate Modules
- Arden Activate Self-Discovery Workbook
AND a New Wellness Mini Course added every month!
VALUED AT OVER $1,000.00
Your price $99.99 a month, with a 3-month minimum commitment.