Arden Audit is an in-person or Zoom therapeutic yoga program designed to audit, evaluate, and enhance your current health and wellness through the power of therapeutic yoga.
Numerous studies have shown that therapeutic yoga practices enhance muscular strength and body flexibility, promote and improve respiratory and cardiovascular function, promote recovery from and treatment of addiction, reduce stress, anxiety, depression, and chronic pain, improve sleep patterns, and enhance overall wellness.
Kira specializes in therapeutic yoga for:
- chronic and acute pain
- stress and nervous system regulation
- mobility issues
- mind-body connection
- athletic recovery
This Program Includes:
- 10 Private Yoga Sessions (each session is 55 minutes)
- Includes Referrals & Support
- All Props Provided
- Complimentary access to Arden Align: Entire Library ($150 value) during your 10 sessions.
All sessions must be used within 12 weeks of purchase. There are no refunds or extensions on visits unless discussed with Kira.
Sessions can be via Zoom or in person.
All sessions must be paid in full before the client can be officially accepted into the program.
One visit will be applied to any cancelations that occur less than 48 hours before your appointment.
In-person yoga therapy & functional movement is a $1,250.00 investment. If this feels like a fit for you and your wellness, please fill out the application below.