$699.99 USD

I am not a medical professional. As a health coach & yoga therapist , I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.

The information provided on ardenyoga.com is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

Do not disregard medical advice or delay seeking medical advice because of information you read on ardenyoga.com. Do not start or stop any medications without speaking to your medical or mental health provider.

I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.

Please note that I can’t take any responsibility for the results of your actions, and any harm or damage you suffer as a result of the use, or non-use of the information available on ardenyoga.com. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended on ardenyoga.com.

Please note that I don’t make any guarantees about the results of the information applied on ardenyoga.com. I share educational and informational resources that are intended to help you succeed in your wellness. You nevertheless need to know that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond my knowledge and control.

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Arden Activate

A health coaching program designed to shift your mindset and behaviors in the direction of lasting change.
Get ready to activate your highest level of holistic health and step into your most purpose-filled life.

This program includes
*Access to my signature Arden Activate Modules (unlimited access while in the program)
*Arden Activate Workbook and Journal
*Community Support Group 7 days a week
*Weekly Live Group Coaching Sessions & Recordings

Week 1 -Welcome Call
Week 2 - Module 1- Diving into your wellness
Week 3- Module 2 - Areas of Focus
Week 4 - Module 3 - The Vision
Week 5 - Module 4 - Setting Goals
Week 6- Module 4 -Follow up and refining
Week 7 - Module 5 -Building Consistency
Week 8- Module 6- How to maintain long-term successes
Week 9- Support
Week 10- Closing Call