Arden All Access is a three-month or six-month, one-on-one health coaching & wellness mentorship program. This program is for anyone ready to mature and change their wellness.

Period. We dive deep and create lasting change.

In this program, I will walk you step by step through my signature health coaching program to help you identify your values and strengths, alter limiting beliefs and old patterns, and radically change your wellness and mindset.
 

Still trying to figure out where to focus but know you need a change?

 
Not to worry.
 

That's where I come in. We will figure all of that out together.
But in the meantime, some potential areas of focus are:

▫️movement, exercise & play

▫️self-compassion

▫️daily rhythm& rhythm 

▫️nourishment & food

▫️environment,

▫️sleep & rest

▫️relationships & community

▫️mind-body connection

▫️spirit & soul

I will now be offering a "therapeutic yoga and movement focus" for this program in addition to a health coaching focus.

 

What's included in this program and what you can modify to fit your needs:

*Continuous Voxer (voice-messaging) Coaching & Support.
This allows you to reach out to me at any time with questions, referral needs, guidance, brainstorming, and support in between our weekly sessions.

 

*One 60-minute Zoom call per week
Yoga Therapy clients can have the option to have this in the studio instead of Zoom.

 

*Access to my signature Health Coaching Program Arden Activate

 

*Interactive Health Coaching Workbook

 

*Access to the entire Arden Align Yoga Therapy library

 

*Access to any other programs I create while you are in the program, including the new monthly courses added to The Membership

 

*Access to my referral system within the health and wellness community. I will essentially act as your wellness concierge

 

Please note Arden All Access starts at 1,500k per month.

If this feels aligned, please fill out the application below.