$20.00 USD

The practice requires you to gauge the safety of your practice within your personal physical limitations.

The techniques and suggestions presented in the following video are not intended to substitute for proper medical advice.

Consult your physician before beginning any new exercise or movement program.

Arden Yoga & Wellness assumes no responsibility for injuries suffered while practicing these techniques.

An account already exists with this email address. Is this you?

Sign in

Arden Align: Breathwork: Breathing & Moving Together